Helene Michaud | Certified Coach

Get to Know Me

I’m Hélène, coach, volunteer, passion project owner, and happily retired since 2023

After more than three decades in leadership in the financial services industry, I stepped into retirement in 2023. Since then, I’ve embraced this new chapter with energy and curiosity; sailing, travelling, exploring creative entrepreneurship, and continuing my lifelong love of learning.

Now, I support others in navigating their own transition into retirement with both purpose and confidence. Drawing from my personal and professional journey, I help clients create a retirement blueprint, embrace new opportunities, and design a life that celebrates health, creativity, and meaningful connections.

My passion is helping people discover what a joyful, purpose-driven retirement can look like for them.

My Coaching Values

Respect

Respect is the foundation of our work together. Your values and beliefs will always be honoured in a non-judgmental space where you can share your hopes and dreams openly. You know yourself best, and my role is to support you from that place of self-knowledge.

Confidentiality

Our sessions take place in a safe, trusted environment. Everything you share will remain confidential during and after our work together. This commitment allows you to speak freely and explore what truly matters to you without worry.

Caring

The heart of my work is a genuine desire to help others create joyful, fulfilling retirements. For much of your life, you may have cared for others, and now this time is for you. I am here to walk alongside you with encouragement and support.

What are your values?

Active Listening

You will always have my full attention. Through active listening, I not only hear your words but also ask thoughtful questions to uncover deeper insights. This ensures you feel seen, heard, and supported in building your retirement journey.

In The Media

The Coach Academy Podcast

As an accredited Leadership Coach, I was recently interviewed by Nathalie Blais, President and CEO of the Coach Academy, on The What podcast. During our conversation, I shared my perspective on coaching and leadership, reflecting on lessons I’ve learned throughout my career and retirement journey. I also talked about how coaching can help people unlock their potential, navigate transitions, and create meaningful impact both personally and professionally.

Watch & Listen
Retired woman on a boat smiling at the camera, wearing a striped shirt and a cap that says 'Early Mercy,' with water in the background.

The Globe & Mail

This former financial services executive is boating, re-qualifying as a lifeguard and learning to operate VHF radio in retirement.

Since retiring last year, Helene Michaud and her husband have spent the summers on their sailboat. 'We’ve been sailing since we were kids, so this was a big part of our retirement plan,' she says.

In Tales from the Golden Age, retirees talk about their spending, savings and whether life after work is what they expected.

I retired in May, 2023, at the age of 59 from a career in the financial services industry. My last role was vice-president and regional sales manager for Eastern Canada at RBC Wealth Management Financial Services. I enjoyed working and could have continued, but my husband retired a few years earlier, and we had a list of things we wanted to do while we were still healthy and active.

I was surprised at how easy the transition to retirement was for me, which tells me that the time was right. Just before I retired, I spent 14 days walking the Camino de Santiago from Porto in Portugal to Santiago de Compostela in Spain with a friend. I disconnected from my phone and gave myself time to think about how I wanted to live once I stopped working.

Once I retired, my husband and I spent most of last summer and this one on our sailboat. We’ve been sailing since we were kids, so this was a big part of our retirement plan. I’ve also started a passion project called “Merci la Vie!” in which I recycle used sails and ropes to design and produce one-of-a-kind bags. It fills my need to be productive while using my creativity and recycling at the same time.

In the fall and winter, we spend a lot of time in Quebec, where I’m from and where my parents still live, doing a lot of outdoor activities such as snowshoeing and skiing. We also like to travel. Last fall, we went to Argentina, travelled to Spain in the spring, and are spending part of the summer on our boat in New England.

I also believe in continuing to learn and challenge myself in retirement. I started swimming again for the first time in decades and enrolled in a course to re-qualify as a lifeguard – along with a group of teenagers. I also recently took a course on how to operate a VHF radio to increase my proficiency as a radio operator for safety at sea. And I’m looking into volunteering for a non-profit health organization. It’s important for me to give back and support a health cause that’s important to our family.

My husband and I each had careers in the financial services industry, so we understood the importance of financial preparedness, especially in retirement. We worked with an advisor to ensure we were ready to retire when we did. Knowing where you stand financially is key to a happy and fulfilling retirement. Not having a regular paycheque was an adjustment at first, as was the shift from saving to spending years. However, now that I’m a year into it, I’m a lot more comfortable with what the spending looks like.

Financial planning is important, but I believe people should also plan what they will do in retirement. It can help you make the best use of your time. Not having to go to work in the morning or having intellectual challenges from working can leave a void. You need to make plans to fill that void.

I suggest making a wish list of places you want to go and things you want to do, like taking a course or picking up a new (or old) hobby. You don’t need to complete the list, but if you wake up one morning and are bored, you have a list of things you can do. I crossed off most items on my list over the past year. I still need to be productive, but I’m also learning to enjoy not always rushing to get things done.

As told to Brenda Bouw. This interview has been edited and condensed.

Let’s Connect

Whether you are 12 months, 6 months, or a few weeks into retirement, connect with me so I can help you transition smoothly.